Lessons learn from first 200 km brevet experience

Lessons learnt from first brevet experience. … More Lessons learn from first 200 km brevet experience

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Preparing for your first brevet

Things to do few months ahead Physical Ride frequently for short distances daily Endurance rides on weekends Cross-training like running/swimming/ exercise atleast once in a week Most importantly rest day is also important to avoid burn out feeling and for recovery. Mental/ psychological/planning Discuss about your preparation with your peers from other groups. The belief … More Preparing for your first brevet