Smart watches not only shows time, it saves time. The realisation dawned upon me while I was stuck in covid-19 lockdown. I have been using one for five year nearly until It was broken accidentally about which I have written earlier. I should have invested in a new one. I was in a dilemma. Its … More Apple watch – The best gadget I used in my life

For me it is one of the goals set in the beginning of the year was to reduce weight and achieve body mass index below 25. I did by implementing the following things in my life Cycling Core workouts Running Reduce stress Balanced diet Cycling for weight reduction Did regular rides on an average 40 … More How i lost 8 kg in 2020