Dream, Believe and Make it happen

Cycling in Chennai – A ride to pebble beach

November 18, 2019

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Lessons learn from first 200 km brevet experience

November 12, 2019

Lessons learnt from first brevet experience. … More Lessons learn from first 200 km brevet experience

Preparing for your first brevet

November 12, 2019

Things to do few months ahead Physical Ride frequently for short distances daily Endurance rides on weekends Cross-training like running/swimming/ exercise atleast once in a week Most importantly rest day is also important to avoid burn out feeling and for recovery. Mental/ psychological/planning Discuss about your preparation with your peers from other groups. The belief … More Preparing for your first brevet

Cycling in Chennai – A ride to ottiyambakkam quarry

November 2, 2019

Doing things you love to do is the greatest pleasure. And when 70 other people are joining in the fun, its going to be super awesome. The theme for this month cycling is “NO ROADS NOVEMBER”. Since all of us are regular riders except a few, organising was great as usual. Only the routes we … More Cycling in Chennai – A ride to ottiyambakkam quarry

Water the elixir of life

October 30, 2019

It is raining at my hometown and one more night of rain will bring water into my house. As I was wondering whether it will rain tonight, my thoughts drifted back in time. Not so long, till 90 days back, we were facing acute water shortage. We bathed, washed clothes and did many things only … More Water the elixir of life

MI body composition scale review

October 27, 2019

Just under $30 MI body composition scale is one useful tool for the fitness freaks. I have been using it for 3 months now and I really love it. 1. You can measure the following • Body weight • Bone mass • Body fat • Body water content • Lean body mass • Visceral fat … More MI body composition scale review